Heart healthy

with summer herb Greek yogurt mayo Sooo the other day my work friend asked me if I had a trick for making hard boiled eggs so they peel easy, and …

Once I noticed that plain Greek yogurt + olive oil has a texture much like mayonnaise, I had to try another “flavor” … I decided to go “green” and take …

Adapted slightly from Portland Press Herald I asked my mom to bring me rhubarb … so she brought me rhubarb. My mom brought SO much rhubarb that, even after I’ve …

This was the dressing I made for my Chipotle Fish Taco Salad … it was sooo good, I found myself using it on all sorts of salads and things, using …

I firmly believe that hummus makes life better. Every time I have it, I feel all happy inside. I remember the first time I tasted hummus. I was a teenager. …

I’m venturing out into new salad territory … thanks to a new cookbook I received in the mail to review. My friend Sonali at The Foodie Physician asked if I’d …

(Confession: really, the only reason I used cream cheese was because I was out of yogurt. Either one works just as well, IMHO.) I was out of town last week …

   Not long ago I got a message from Sabrina asking me if I’d like to try a recipe for Cinnamon Breakfast Squares with Yogurt and Berries  made with Honey Bunches of …

with Herbed Lime Cilantro Yogurt dressing  (salad dressing recipe adapted from 17 Recipes) If there’s anything I love more than a taco, it’s a taco salad. Give me greens, some good …

Quite often when I go visit my parents, who happen to live on a lake, they have fresh caught fish. They fish off the dock quite a bit in the …