Heart healthy

Adapted from My New Roots’ Life Changing Loaf of Bread It was a little over a week ago when my friend at work emailed us a link to this very interesting …

Adapted just slightly from my good friend Melissa at ChinDeep You know what? I have a foodie love. I’ve never met her, but I love EVERYTHING that she does. She …

Chicken salad with a kick! Stirring in some buffalo chicken sauce give this crunchy chicken salad that buffalo hot wings taste, without all the fat and extra calories. A bit …

The classic hummus kicked up a notch with the addition of Sriracha, a hot sauce that adds both flavor and a bit of heat to this delicious, healthy Mediterranean dip. …

As usual, I was scrambling this morning to get some breakfast in my belly before rushing off to yoga class. I love the Saturday morning classes, but I always seem …

This dish is so elegant you’ll feel like you’re eating at a fancy restaurant, but it’s super simple to make. You can make it with any firm white fish like …

with goat cheese crumbles, toasted almonds, sesame seeds and a spiced honey yogurt dressing The New Year is here and the cold season has struck me down … it’s time …

“While visions of bourbon balls dance in their heads” … hey, don’t we adult folks deserve some holiday treats too? I think we do … So these are my adult …

Soup is more than food to me; it’s a survival technique in the winter. When days get cold and dark and the holiday baking begins and tempts me with empty …

Adapted from U.S. Senate Did you know every day in the U.S. Senate restaurant they serve this soup? Well, not exactly THIS soup because I didn’t quite follow the recipe (I …