Heart healthy

Zucchini tuna melts are a juicy bomb of flavor that brings together creamy tuna salad and ooey gooey melted cheese with fresh juicy tomato. On top, everything bagel seasoning adds …

An easy French peasant dish that transforms abundant garden vegetables into a lovely vegetarian main dish or delectable side. This roasted version of ratatouille uses the oven to soften the …

Satisfy your pizza cravings and use up some of that excess sourdough “discard” in the process! This whole wheat thin crust pizza is the perfect base for all your favorite …

These crunchy lentil avocado tostadas are hearty, filling, full of fiber and so so delicious! With lots of texture, color and flavor contrasts, they’re a treat for your eyes as …

A delightfully easy vegetarian Indian curry dish (or Subzi) that is super quick and easy to throw together. Yet it’s complex, rich and wonderful in flavor. For those of us …

What’s the secret to making your air fried fish breading super crunchy, while keeping the fish inside perfectly tender, flaky and juicy? Double dipping. By double dipping, I don’t mean …

Asparagus recipes for every meal: from fries to eggs, risotto, dips, pizza, snacks, sides, and yes, even sushi. Asparagus adds so much flavor to SO many dishes, includigng in-between meal …

A flavorful Guatemalan seafood recipe that has that sweet hot thing going on! Shrimp and tender sweet bay scallops swimming in a sensuous, lightly sweet pineapple tomato sauce with plenty …

Travel to the Mediterranean with this hearty warm roasted cauliflower salad. Once you’ve roasted the cauliflower, add creamy chickpeas, tangy marinated artichoke hearts, crunchy radishes and matchstick carrots, thin-sliced red …

A perfect dance of flavors in one super creamy, vibrant, beautiful hummus! With creamy white beans as the base, a hint of sweet and earthiness from the beet, a kiss …