with Pineapple Voodoo Sauce Chicken nuggets like you’ve never had them before! Homemade chicken nuggets are soooo much better than any store-bought nuggets. In these nuggets, I snuck in some …

Spicy shrimp in creole seasonings over healthy “grits” made with cauliflower and cheese, this low-carb entree is soul food that is packed with delightful flavors. I feel like I’m being …

with marinated feta, toasted pecans & dill pesto A hearty, yet lively and healthy, salad celebrating the springtime flavors of asparagus and lively sunflower dill pesto, tossed with nutty, chewy bulgur, …

Highly adapted from A Beautiful Plate Tart cherries in a thick and lovely brandied maple sauce over a beautiful sweet almond mixture with candied ginger (the frangipane) make for a stellar, …

Tart cherries and fresh basil add a delightful tang, beautiful color and so many health benefits to simple water (or better yet: sparkling water!) I caught a nasty cold this summer from …

This frittata is like an open-faced omelet … fluffy eggs with potato, sauteed asparagus, onion, a little sweet corn, some fresh dill and other herbs with lots of melty cheese. …

with marinated feta, toasted pinons (Pine nuts) and lemon avocado crema A super simple, yet super scrumptious, easy summer meal that’s on the table in about 30 minutes. Faster than …

both Adult and Kid-friendly versions On 4th of July weekend, I went to visit my family at my mom and dad’s lake house. It was a typical summer weekend at …

Adapted oh so slightly from The Dinner Mom A low-carb yet delicious version of bruschetta with zucchini rounds stepping in for the bread. Yes, my friends, zucchini is your friend! …

Adapted from binging with babish.  ~ Youtube.com/bgfilms A healthy apple smoothie that seriously tastes like apple pie! Happy 4th of July my dear friends. I thought I would bring you …