Gluten free

Light, fluffy, soft little pumpkin souffles with a hint of maple and amaretto and all the lovely pumpkin spices. These mini souffles taste like pumpkin pie in perfect individual portions …

The taste of rich, creamy twice baked potatoes without all the carbs! Cauliflower steps in here to help out the potatoes along with cream cheese, sharp cheddar cheese, sauteed onions, …

Pumpkin comes over to the savory side in this hearty, healthy side dish with just enough bacon and cheese to make it feel a little decadent. Sweet roasted pumpkin joins …

Adapted from The New Baguette A delicious caviar substitute with a smoky twist! Grilling peppers and eggplant along with raw garlic and tomato make a marvelous “poor man’s caviar” spread …

Treat yourself to the NEW surf and turf–at home! Grilled cauliflower steaks topped with buttery lobster and smothered in creamy vodka sauce make a low-carb, low calorie meal that is …

A velvety smooth and savory pumpkin soup with fresh rosemary and sage that’s SUPER easy to make … using your Instant Pot, you can have it on the table in …

Liven up your mornings with a Mexican flair! This delightful hash takes advantage of so many fresh-from-the-garden veggies, plus potatoes, avocado and black beans for a breakfast that will make …

with vegan option … Adapted from Little Broken Super flavorful and wonderfully creamy homemade vodka sauce that’s surprisingly healthy … and if you are lactose intolerant or vegan, I included …

Soft chewy brownie power bars that are ready in minutes … yes, that’s right, no baking, no complicated steps, just stir them together and press into the pan, then cut …

with carrots and green beans A simple, cozy, homemade chicken soup that’ll help you feel better when the chill of autumn (and all the annoying illnesses it brings) settles upon …