Gluten free

Adapted slightly from My New Roots A dense, nutty oat bread that is quite unique (in a good way!) in both flavor and texture. There’s a little bit of light …

… or Guacamole Tuna Salad. I struggled with what to call this creation. Is it guac with added tuna? Or is it tuna salad with avocado in place of the …

Adapted from Julie Harrington RD Give yourself permission to eat cookies for breakfast! (Or lunch. Or dinner.) These chewy double chocolate cookies are secretly healthy, with the goodness of peanut …

Inspired by Cooking Light If you find yourself with a small butternut squash (or a regular sized acorn squash), try making the old childhood favorite “Egg in a Hole” into …

Baked salmon with a sweet, savory, crunchy topping with a little hint of spice, this walnut crusted salmon recipe has only 6 ingredients and it’s so easy, elegant and tasty, …

with a creamy lemon avocado tahini dipping sauce What’s Shawarma? If you’re not familiar with Shawarma, shawarma is a Mediterranean “pocket” sandwich with roasted sliced spiced meat seasoned with turmeric, …

A hearty plant-based curry with butternut squash, tomatoes, onion, mushrooms, garlic, both sweet and hot peppers and chickpeas. I used a red Thai curry paste, cumin, turmeric, and bay leaf …

with goat cheese, pepitas, sunflower seeds and a maple balsamic vinaigrette A colorful, multi-dimensional winter salad full of vibrant colors, lovely flavors and contrasting textures. I first created this salad …

A super easy healthy breakfast to take your taste buds to their happy place! These breakfast nachos use mini sweet peppers (or jalapenos) to make a nice crunchy base for …

Garlic, olive oil, rosemary, sage and a pinch of salt add the perfect savory twist to the sweetness of oven-roasted butternut squash. This roasted butternut squash is perfect for a …