Heart healthy

Better than Chinese take out without the high price tag and MSG, this colorful stir fry has a lick-the-plate scrumptious sauce that bathes the meat and veggies and soaks really …

Ready in just 5 minutes, this hot breakfast cereal is loaded with great peanut butter flavor and pockets of melted chocolate. Eating healthy never tasted SO good! The whole bowl …

Nutty quinoa and sweet corn pair up with leftover fish to make a delectable crunchy crusted appetizer, light dinner, or salad topper that will make your taste buds sing! If …

Vibrant tart sweet rhubarb sauce with a bit of maple syrup, vanilla, fresh cherries then laced with brandy, cooked and thickened into an enticing red sauce that’s as rich and …

Spruce up your morning hash by adding earthy mushrooms, crisp tender broccoli and chopped sweet onion! This combination of ingredients makes the perfect healthy breakfast for one or two. Add …

Tender, juicy shredded chicken taco meat that is super easy to make … and you can use it in so many ways! Chicken goes from frozen to fabulous in the …

Adapted from Home Sweet Jones. A crunchy good Thai-inspired salad that you can whip up in a flash, perfect for dinner on a hot summer night. Imagine fresh greens, sweet …

with peanut butter maple syrup … adapted from Kim’s Cravings Light and fluffy peanut butter pancakes with a healthy twist, drizzled with a totally addictive peanut butter maple syrup. What’s …

Tuna salad on a whole new level! A simple can of tuna mixed with Greek yogurt and mayo, sriracha, crunchy celery, toasted pecans, sweet onion and cilantro becomes a delicious …

Creamy avocado along with just a bit of Greek cream cheese gives this easy bean dip a wonderful creaminess with no sour cream required! And it’s ready in minutes for …