Heart healthy

It was the middle of sugar season (a.k.a., December) … you know that time of year when every time you walk into the break room at work, there are more …

This is a leftovers recipe. I made Venison Shawarma for the all day potluck at work last month. There was a lovely lemon tahini yogurt sauce to go with it …

A spicy Mexican ground beef, corn and black bean filling topped with crusty cornbread, this Tamale Pie is a hearty, healthy and easy meal to celebrate the season. The chiles …

with apples, dried cranberries, toasted pecans, pomegranate arils, crumbled feta and a light honey white wine vinaigrette It’s Christmas Day and I hope you are spending time with loved ones …

with lemon tahini yogurt sauce  … adapted from Mama’s Lebanese Cuisine If you remember the movie The Avengers, they were talking about Shawarma throughout the movie and if you stayed …

I am a huge fan of omelets and frittatas, but they take time and effort … and usually they contain lots of eggs and a lesser amount of toppings. And …

I created this pizza back when we did our grilled pizza workshop at work … I had tons of toppings and sauce options and everyone created their own pizza. This …

Adapted just slightly from Honest Cooking Sweet and savory roasted beets add a vibrant red color to your table. Serve over greens or simply by themselves. For a lovely touch, …

Adapted from Fountain Avenue Kitchen My friend Ann at Fountain Avenue Kitchen is an endless source of recipe inspiration for me. She and I are totally foodie sisters … and …

A delightful salad that starts with a bed of baby spinach, topped with several marinated cheeses, avocado, a few sweet onions, toasted walnuts, fresh tomato and a creamy basil sun …