Heart healthy

It starts with a zucchini almond pizza crust smeared with sun dried tomato pesto and a rich creamy bacon-y ranch sauce. Then it’s topped with cooked chicken, chopped sweet onions, a …

Adapted from MyRecipes A hearty meaty soup that tastes kinda like Pepperoni Pizza in soup form. It’s topped with homemade croutons and melty cheese, with a tomato base and onions, …

All my friends seem to be in love with their Instant Pots. Food bloggers are raving about them. Everyone I know (aside from my family) seems to think they’re the …

Adapted from Giada de Laurentiis The perfect winter salad bursting with fresh juicy orange flavor, kale, rice, a few dried cranberries, toasted almonds and (not pictured) crumbled marinated feta in …

with fresh cherry tomatoes and smoked cheddar swiss cheese A hearty, healthy egg-y breakfast pie with a quinoa “crust”, topped with sauteed mushrooms, spinach, a smoky mix of cheeses and …

A garlicky buttery shrimp dip that tastes oh so much like shrimp scampi … but it’s even better because it’s a dip! I lightened it up with steamed cauliflower so …

Gentle roasted garlic with artichokes in a creamy, cheesy sauce with a bit of zing and smoke and a sneaky bit of healthy cauliflower to lighten it up, this Vampire …

Have you heard of Jollof? I hadn’t either … until last week when our HR director at work announced a new employee was starting and one of the questions they …

It was the middle of sugar season (a.k.a., December) … you know that time of year when every time you walk into the break room at work, there are more …

This is a leftovers recipe. I made Venison Shawarma for the all day potluck at work last month. There was a lovely lemon tahini yogurt sauce to go with it …