Heart healthy

It’s harvest season … a time of year I absolutely love. I personally don’t have much of a garden (other than the massive container garden on my patio which is …

with black beans, corn, fresh garden tomatoes and Sriracha Ranch Dressing We have a favorite restaurant that we frequent. We bring family and friends there because it’s a place where everyone …

Creamy blue cheese with crunchy walnuts and smoky bacon, with a bit of cream cheese, garlic, onion, spinach and sweet pepper, all snuggled into a warm mushroom … now there’s …

Adapted from Eating Well A gorgeous fruity cake, with a pretty design on top and an ooey gooey caramel sauce that forms by itself on the bottom of the pan. When you …

This sushi roll was inspired by one of my favorite bagel toppings … smoked salmon and cream cheese. Sesame roasted asparagus and matchstick carrots on top of that add a …

Is it just me or is this zummus smiling at us? Tomorrow is National Zucchini Day! I am super excited because Mom and Dad brought me some of their beautiful …

Hurrah garden season is here! I am a garden beggar this year … the only plants I have growing in my little container garden are herbs and a single tomato …

This is the quintessential summertime dessert! Light and fruity, with a creamy yogurt mascarpone mousse … it tastes decadent and luscious … add candied almond slices on top for a delightful crunch that …

Hurrah zucchini season has arrived! I got my first BIG zucchini from an unknown friend at work who had left some zucchini from their garden in the break room with …

  This recipe is inspired by Tre, one of our local restaurants.  One night my yoga friends and I were at Tre, hanging out on their beautiful patio having a …