Heart healthy

These super cute little pumpkin-shaped deviled eggs not only look like pumpkin, they actually have real pumpkin in the filling. Who could resist munching on a few of these Pumpkin …

Grilled (or roasted) zucchini slices topped with scrambled eggs, cheese and super sweet roasted tomatoes that taste like candy, these low carb breakfast bites are a beautiful way to start …

When zucchini season strikes and you are craving soup, turn some of that squash into a silky smooth, satisfying zucchini cheese soup with a gentle subtle flavor. It’s a cheesy …

A crispy corn tortilla topped with melted cheddar cheese, refried beans and roasted broccoli, drizzled with a creamy, dreamy tarragon mustard sauce. This easy plant-based tostada has so many surprising …

Satisfy your pizza cravings and use up some of that excess sourdough “discard” in the process! This whole wheat thin crust pizza is the perfect base for all your favorite …

A delightfully easy vegetarian Indian curry dish (or Subzi) that is super quick and easy to throw together. Yet it’s complex, rich and wonderful in flavor. For those of us …

What’s the secret to making your air fried fish breading super crunchy, while keeping the fish inside perfectly tender, flaky and juicy? Double dipping. By double dipping, I don’t mean …

Crisp tender asparagus spears with creamy chickpeas, sautéed sweet onion and garlic, and crunchy toasted walnuts lightly coated with dill pesto, mustard and a fresh squeeze of lively lemon. This …

A flavorful Guatemalan seafood recipe that has that sweet hot thing going on! Shrimp and tender sweet bay scallops swimming in a sensuous, lightly sweet pineapple tomato sauce with plenty …

Travel to the Mediterranean with this hearty warm roasted cauliflower salad. Once you’ve roasted the cauliflower, add creamy chickpeas, tangy marinated artichoke hearts, crunchy radishes and matchstick carrots, thin-sliced red …