Heart healthy

Laced with chai, cinnamon, vanilla and chunks of sweet, juicy pear with the crunch of candied walnuts, these whole wheat muffins are a great way to start your day. Especially …

My sister loves tomato basil soup. My sister also has four small children and has no time to turn around, let alone make lovely things like tomato basil soup. She …

with a Maple Cream Cheese Drizzle This is one of the things I had in mind when I made my Maple Amaretto Pumpkin Butter. I thought that using pumpkin butter …

I’ve been making soup like crazy the past few weeks, trying to use up my fresh garden things and fight off this virus that invaded my body. Last weekend was …

These past couple weeks have been tough because I’ve caught a virus that just won’t go away. For the first week, my throat was so sore all I wanted was …

Nothing welcomes the chill of autumn better than a bowl of hot soup. A nice bowl of hot soup is a full meal for me … and it feels so …

Adapted from Pastor Ryan’s Bolognese Sauce, posted by the Pioneer Woman When my daughter and I were in Winnipeg for Folklorama (an International festival showcasing culture from many countries around …

A smoky middle eastern dip that tastes a bit like hummus. It has that garlicky tahini flavor, with a tart twist from fresh lemons, but it’s typically made with eggplant. …

This tortilla soup was a soup inspired by a local restaurant … we go there every Wednesday for wine after yoga. Most of us just have wine, but every once …

This was a salad of coincidence. I had honeydew and blueberries in my fridge and they seemed to want to hang out together in a fruit salad. My little mint …